Why Chemistry Feels Like Love But Might Be Anxiety

Chemistry vs. Anxiety- What We’re Calling Connection in Relationships Right Now

For a long time, chemistry has been treated as the gold standard of romantic truth. If it’s instant, intense, magnetic, and your body reacts before your brain can catch up, it’s magic.  We’ve been conditioned to believe chemistry is real and rare. That’s the narrative we’ve inherited from decades of love songs, rom-coms, and well-meaning …

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Discomfort vs. Red Flags: How to Know When It’s Time to Set a Boundary

The Cost of Being Easy to Love

Know that you’re not overdoing anything. You do need to establish a better boundary. Have you ever walked away from a conversation feeling small, confused, or as though you needed to apologize for simply being there? That feeling is often your body’s first whisper saying, “Something’s not right.” But instead of listening, many of us …

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