Red Flags - Love and Self-Esteem

How to Know If You’re Losing Yourself in Love: Free Red Flag Checklist

July 15, 2025 by Ola

Are You Losing Yourself in Love? Here’s How to Tell and What to Do About It

Many people overgive in the name of love, not realizing they’re abandoning themselves in the process. That’s one of the reasons I created the Red Flag Checklist: a free tool designed to help you identify early warning signs that your relationship may be draining your peace or self-worth. In this post, we’ll explore what it …

Discomfort vs. Red Flags: How to Know When It’s Time to Set a Boundary

July 15, 2025 by Ola

Know that you’re not overdoing anything. You do need to establish a better boundary. Have you ever walked away from a conversation feeling small, confused, or as though you needed to apologize for simply being there? That feeling is often your body’s first whisper saying, “Something’s not right.” But instead of listening, many of us …