How to Stop Yourself from Reaching Out to Your Ex

Feeling the Urge to Contact Your Ex. Read This First

The process of reaching out to your ex always starts with a seemingly harmless thought.  “I wonder how he’s doing.” Then comes “I just want closure.” Followed by “It wouldn’t hurt to say hi.” Or the classics: “I just have a quick question,” or “Nothing wrong with being friends.” Next thing you know, you’re hovering over …

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How to Emotionally Recover After Being Ghosted

How to Respond to Being Ghosted Without Losing Your Mind

If you’ve ever been ghosted, you know how brutal it feels. One minute you’re texting like usual, the next… silence. No explanation, no goodbye, just a vanishing act.  It’s confusing, hurtful, and honestly? It messes with your self-worth. In this post, I’m sharing how I handled being ghosted and what helped me move forward with …

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How to Know if Your Relationship is Toxic: The Warning Signs You Shouldn’t Ignore

What Are the Signs of a Toxic Relationship

A toxic relationship rarely wears its toxicity on its sleeve. It creeps in quietly through small moments, subtle sacrifices, and acts of disrespect.  “I’m strong. I’d never end up in something toxic.” Does that sound like a phrase you’ve ever found yourself thinking? Strength doesn’t make you immune to emotional erosion. In fact, strength makes …

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How to Let Go of a Toxic Relationship

How to Let Go of a Toxic Relationship This Year

A toxic relationship is like a siphon attached to your emotional well-being. And you know what a siphon does, right? It drains everything out of you until there’s nothing left, nothing for yourself, and nothing left to give. If you stay long enough, you become a shell of who you were, while your partner thrives …

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